Massage For Health & Wellness - Therapeutic Massage & Bodywork
Swedish Massage-Classical European massage technique manipulating muscles with the use of massage oils and five different movements: long strokes, kneading, tapping, friction, and vibration. This is one of the most popular types of massage. It is a vigorous system of treatment designed to energize the body by stimulating circulation. The many benefits of Swedish massage include general relaxation, soothe tense muscles, and de-stress, reduction of scar tissue, and improved circulation and flexibility, which may speed healing and reduce swelling from an injury.
Deep Tissue Massage-a more specific massage. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.
Pre-Natal Massage-2nd and 3rd trimester only. 60 minutes Specific techniques can reduce pregnancy discomforts and concerns and enhance the well-being of the mother. Helps to ease pain and anxiety. This massage is done in a side-lying position, supported by pillows
Foot Reflexology-30 or 60 minutes Application of pressure to reflex zones stimulates body organs and relieves areas of congestion. It reduces pain, increases relaxation, and stimulates circulation of blood and lymphatic fluids.
Hot Stone Massage90 Minutes…..$125
Basalt, smooth black volcanic rock that absorbs and retains heat, is used in this massage. Traditional Swedish massage methods are used while holding a heated stone. As the stone cools, it is replaced with another. The heat of the stone helps muscles release more quickly than a traditional massage. It is a deeply soothing, relaxing massage.
Try it out!!
“Back Only” Hot Stone Massage~$20
Incorporated into your 60 or 90 minute Massage Session
 Chair Massage Known also as seated massage, this technique involves the use of a specially designed massage chair in which the client sits comfortably. It includes bodywork and somatic techniques such as Swedish massage and shiatsu while the client remains fully clothed.
Available for office event and parties.
Please call or email with any questions.
~Foot Reflexology-
15 minute session…$20
Tired feet? This is a quick treatment to add onto your regular massage.
Helps you to relax while increasing circulation, which reduces muscle tension.
Try it out! “Back Only” Hot Stone Massage~$20
Incorporated into your 60 or 90 minute Massage Session
Hand and Foot scrub with Heated Mitts and Booties- $40
Adds 30 minutes onto your 60 minute session. A great way to pamper yourself. First a scrub is done to both your hands and feet. Followed by a wonderful massage of your hands and reflexology on your feet. Finally, heated mitts and booties are put on to add to the pampering and relaxation.
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